This program features important nutrients like omega-3 fats, zinc, antioxidants, and polyphenols to boost skin health.
It is a high fiber, low glycemic plan with no added sugars to help manage insulin levels and provides probiotics and prebiotics to support gut health.
Eggs, nuts, soy, gluten, and dairy are eliminated in the program as these foods are commonly linked to flare-ups.
Sodium is limited to less than two grams per day.
Hello all beauties!
Whether after a stressful day at work or a busy mommy day at home, you deserve a a blissful moment that is designed just for you to unwind and reenergize.
I used to be a staying home mom.
I am now a busy working women.
I got you.
I and my team here more than happy to serve you.
Lily would love to share with you all the tips, tricks and secrets about beauty, health and wellness that I have learnt in the blog.